Meet Laura Galloway author of Dalvi: Six Years in the Arctic Tundra, a heart-rending memoir and a love letter to the landscape.
Dr Liz O’Riordan is an international speaker, broadcaster and award-winning co-author of ‘The Complete Guide to Breast Cancer’.
Hattie Voelcker talks about finding her true voice after reinventing herself from barrister to performance coach.
Meet Louise Carr who healed her own midlife trauma through retraining as a nutrition consultant.
An interview with the incredible Darcey Steinke, author of Flash Count Diary. You’ll never think about menopause the same again!
Meet pelvi physio turned stand-up comedien Elaine Miller otherwise known as Gusset Grippers. She’s on a mission to stop incontinence!
Meet Dr Sonia Wright, the Midlife Sex Coach. She’s here to tell us exactly how to get the very best sex in midlife and beyond.
A solo episode from Rachel talking about menopause, gendered ageism and the continuing prevalence of negative narratives.
Meet the fabulous Rachel Peru who’s become a silver-haired, plus-size model in her 40s and is waving the flag in the fashion/beauty world for us older women.
Ashton Applewhite is a writer and anti-ageism activist. She’s a Ted speaker and has spoken at the UN! We talk about the importance of ending ageism.
Meet solo travel enthusiast and blogger, Deborah Ives, who’s passionate about encouraging and facilitating solo travel for women in midlife.