A look at UK government policy on menopause and which Women and Equalities Committee recommendations it rejected or accepted.
Sex and menopause may call for some extra creativity. Here are our top tips to help you feel great and maintain your satisfaction and pleasure.
Here’s everything you need to know about natural treatment for menopause. Make positive changes in diet and lifestyle and you may not need HRT.
How I came off HRT, what I put in place then and continue to do now. It needn’t be hard or scary!
A shocking link between menopause and suicide is often quoted. But do the actual figures match the message?
I love podcasting, being a host and a guest. This may be my best podcast as a guest – I was on fire on the Thriving Thru Menopause Podcast!
What I have learnt about writing a book for the first time.
Tips on how to start creating a new chapter in life. Because life isn’t endless and the best time to get started is now!
Let’s ask more questions about how to thrive through menopause and beyond, not just accept the new HRT for all and long term narrative.
All about symptoms of menopause, how to cope and how to take back control and embrace this time of potentially magnificent midlife transformation.
Is menopause really to blame for midlife depression and even thoughts of suicide? There’s a lot else going on which often gets overlooked.
Menopause gets a bad rap. How about we re-frame it and change the menopause narrative, so we stop fighting it, and instead embrace it and find its gifts.