Is menopause really to blame for midlife depression and even thoughts of suicide? There’s a lot else going on which often gets overlooked.
What happened when I cracked my face open in a swimming pool changing room in Turkey and what I learnt about facial scar treatment.
Nadine Kelly was a medical doctor for many years but gave it up to be a yoga instructor. She has a fascinating story to tell about how she lives now.
Buckle up for a wide-ranging and fascinating interview with the hosts of the fabulous Messy Middle Road Trip podcast, Janine and Nicole.
I interview Jennifer Louden, a personal growth pioneer who helped launch the concept of self-care with her first best-selling book The Woman’s Comfort Book.Brené Brown has this to say about Jennifer: “Jennifer Louden shows you how to live with more courage and greater intention and how to embrace the truth that you are enough right […]