What I Learnt The Hard Way About Facial Scar Treatment
What happened when I cracked my face open in a swimming pool changing room in Turkey and what I learnt about facial scar treatment.
Delay Menopause? No Thank You! (Let’s Be More Whale.)
How it helps to rethink menopause and what it means for us. And how post menopausal whales become the leaders of their pods.
Natural Treatment For Menopause – So You Won’t Need HRT!
Here's everything you need to know if you prefer natural treatment for menopause. Make positive changes in diet and lifestyle and you likely won't need HRT.
How To Stop Hot Flushes Without HRT (And Hot Flashes!)
Are you burning up? Here's how to stop hot flushes without HRT. You don't need to suffer!
Changing The Narrative About Menopause And Midlife
How early menopause led me to focus on changing the narrative about menopause and midlife. It's my mission to communicate my message to other midlife women!
Listen To The Podcast!
Celebrating women in midlife and beyond, challenging the status quo and bashing negative stereotypes about being a bit older. Over the hill? On a downward slope? Nope, we get better with age not worse. Rachel Lankester talks all things midlife, sharing fabulous stories of magnificent women doing very cool stuff. Now's our time!
Menopause Age – Not A Reliable Or Consistent Number!
Menopause age is different for each of us. Menopause can even begin very rarely as early as teenagehood but is much more likely to start in your 40s.
We Can All Make A Difference (To Help Save The Planet)
However small and insignificant we may feel, we can all make a difference. Just consider what we can each do to help the environment day to day.
How To Stop Feeling Invisible? Wear Your Top Colours!
All about the fascinating topic of colour analysis and how it can stop you feeling at all invisible!
A Night At The UK Blog Awards (And Some Other Great Midlife Blogs)
All about Rachel's night at a fabulous awards ceremoney when The Mutton Club was a UK Blog Awards finalist! Great fun all round.