Menopause: be prepared not scared.

We believe menopause matters. And the more we know about it, the less of a taboo it is, the more agency we have over our experience of it and the more of a positive experience it can be. Here are our resources on perimenopause and menopause. Find out what it's all about and how to thrive through it. It may be hard, but won't necessarily be. There is lots you can do to make it a powerful time of positive transformation. You can find lots more resources on our sister site The Mutton Club. You'll find our menopause podcasts after this list of blog posts.

Podcasts About Menopause

You can find more menopause resources on our sister magazine site including information on anxiety, fatigue, hormone therapy, aches and pains, midlife sex, lack of libido and yoga for menopause.

Menopause matters. Let's end the taboo!

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