My Best Essential Oil Blends
I discovered essential oil blends a short while ago and am now addicted! I find them so helpful – for lifting my mood, calming me down, supporting focus, clearing my sinuses, evoking the seasons and special times of the year – any time really. I’ve discovered some great sites that have lovely essential oils blends which I love experimenting with. I’ve bought over 40 oils and a special case to carry them in which you can see here. I have so much fun trying out blends and creating new ones. Here are some of the best blends I’ve discovered so far – for every occasion. For a lovely starter set of 16 oils check out our gift list.
Essential Oil Blends For Mood and Sleep Support

Peace Be With You – very peaceful indeed!
- 2 drops Bergamot
- 2 drops Cedarwood
- 2 drops Geranium
- 2 drops Sandalwood
Fresh and Happy – the ultimate cheer you up!
- 4 drops Frankincense
- 2 drops Geranium
- 2 drops Grapefruit
Strong Woman – anything with Clary Sage seems to empower – good for our hormones!
- 4 drops Clary Sage
- 2 drops Geranium
- 2 drops Ylang Ylang
Third Eye Chakra (Menopause) – I LOVE this one – feels very spiritual!
- 2 drops Clary Sage
- 2 drops Cypress
- 2 drops Frankincense
- 2 drops Sandalwood
- 2 drops Vetiver
Man Cave – hubby can cope with this one – he’s not so keen on anything floral.
- 3 drops Bergamot
- 3 drops Cedarwood
- 3 drops Cypress
Balanced Emotions (Menopause) – this is really lovely!
- 4 drops Lavender
- 3 drops Geranium
- 3 drops Lemon
- 2 drops Clary Sage
Curb Anxious Feelings (Menopause) – this I love too!
- 2 drops Bergamot
- 2 drops Sandalwood
- 1 drop Cedarwood
- 1 drop Frankincense
- 1 drops Geranium
Peaceful Slumber – this is lovely! You may just fall asleep…
- 3 drops Frankincense
- 2 drops Cedarwood
- 2 drops Vetiver
Clear Sleep (Menopause)
- 2 drops Lavander
- 2 drops Cedarwood
- 2 drops Eucalyptus
- 2 drops Roman Chamomile
All of the above blends come from the wonderful site www.lovingessentialoils.com
Essential Oil Blends To Help Focus And Motivate

Focus and Energy – if I have a lot of work to do – I turn to this.
- 2 drops Grapefruit
- 2 drops Lemon
- 2 drops Peppermint
- 1 drop Eucalyptus
- 1 drop Rosemary
Energy Blend #1 – simple but effective!
- 4 drops Peppermint
- 3 drops Geranium
These two blends come from www.lovingessentialoils.com
To Help Focus – another great blend for staying focused.
- 4 drops Lavender
- 4 drops Vetiver
- 3 drops Cedarwood
To Help Focus, Motivate, Uplift And Feel Positive – simple but effective.
- 4 drops Orange
- 2 drop Rosemary
- 2 drops Peppermint
To Help Feel Alert, Bring Clarity To Thoughts and Instill A Sense Of Vigour
- 4 drops Lemon
- 3 drops Peppermint
- 1 drop Eucalyptus
These three focus blends come from https://www.tisserand.com/aromatherapy/diffuser–blends-to-help-you-focus-at-home/
Essential Oil Blends For Colds, Coughs and Congestion

Breathe Easy – this totally works!
- 3 drops Pine
- 2 drops Peppermint
- 1 drop Eucalyptus
Stuffy Nose Fighter – another great one!
- 3 drops Eucalyptus
- 3 drops Sandalwood
- 2 drops Lemongrass
These two blends come from www.lovingessentialoils.com
Blend 1
- 4 drops Lavender
- 3 drops Eucalyptus
- 3 drops Tea Tree
- 1 drop Peppermint
Blend 2
- 4 drops Eucalyptus
- 3 drops Wintergreen
- 3 drop Frankincense
- 2 drop Rosemary
Blend 3
- 5 drops Frankincense
- 4 drops Eucalyptus
- 2 drops Peppermint
Blends 1-3 come from https://woopdiy.com/blogs/news/essential-oil-recipes-for-cold-cough-and-congestion
Essential Oil Blends For Every Season

Spring
Spring Flowers – very uplifting!
- 2 drops Chamomile
- 2 drops Lavender
- 2 drops Geranium
Spring Morning
- 3 drops Bergamot
- 2 drop Grapefruit
- 1 drop Ylang ylang
Spring Rain
- 3 drops Vetiver
- 3 drops Lemon
Allergy Relief
- 3 drops Lavender
- 3 drop Peppermint
- 3 drops Lemon
Summer
Lake Retreat
- 3 drops Grapefruit
- 3 drops Lavender
- 2 drops Cedarwood
Orchard Stroll
- 3 drops Bergamot
- 2 drops Cedarwood
- 2 drops Orange
Tropical Sunrise
- 3 drops Ginger
- 3 drops Blood Orange
- 2 drops Rose Geranium
Beachy Vibes
- 3 drops Bergamot
- 3 drops Ginger
- 2 drops Ylang Ylang

Fall/ Autumn
Autumn Joy – I love this!
- 3 drops Bergamot
- 2 drops Cinnamon
- 2 drops White Fir
Autumn Zest
- 3 drops Orange
- 2 drops Lemon
- 1 drop Clove
- 1 drop Cinnamon
Thanksgiving Joy – very atmospheric.
- 4 drops Cypress
- 3 drops Sandalwood
- 2 drops Siberian Fir
Warm Pumpkin Spice – yummy!
- 2 drops Cinnamon
- 2 drops Ginger
- 1 drop Clove
- 1 drop Cardamom
Winter
Christmas Tree – I love this one especially!
- 4 drops Siberian fir
- 2 drops Cypress
- 1 drop Sandalwood
Christmas Spirit
- 2 drops Cinnamon
- 2 drops Clove
- 1 drop Sweet Orange
Sweater Weather
- 3 drops Eucalyptus
- 2 drops Juniper berry
- 1 drop Siberian fir
All of the above seasonal blends come from www.lovingessentialoils.com It really is a superb site!
Here’s all you need to have fun with essential oils:
I hope you enjoy these blends. Please check out the sites listed for more great ideas. These blends have made a massive positive impact on my life! Try creating your own combinations too!
You may also like: Menopause Matters – Resources To Help and 10 Natural Remedies for Menopause Aches and Pains
