Magnificent Midlife

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Government Policy On Menopause – What Exactly Is It?

A look at UK government policy on menopause and which Women and Equalities Committee recommendations it rejected or accepted.

Menopause brain fog is an issue for many women. Here’s what causes it and what to do about it. Don’t be scared. It will usually pass.

Why does depression in menopause happen and what can you do about it? Here are lots of ideas to help. Don’t suffer in silence!

I can’t believe it but I’ve done over 100 days with no alcohol! Here’s how and what I learned.

Is it safe to take HRT when you’ve had breast cancer? Dr Liz O’Riordan explains what you need to know to understand the risks involved.

Rather than dreading or fighting it, here’s how to make the most out of midlife and beyond.

Sex and menopause may call for some extra creativity. Here are our top tips to help you feel great and maintain your satisfaction and pleasure.

Some may think I’m already old. I prefer age to be less binary. We don’t go from young to old. I’m older and approaching my elderhood.

We may like a drink, but is menopause and alcohol good for us or a mix to be avoided? Here are some things to consider.

Here’s everything you need to know about natural treatment for menopause. Make positive changes in diet and lifestyle and you may not need HRT.

How I came off HRT, what I put in place then and continue to do now. It needn’t be hard or scary!

A shocking link between menopause and suicide is often quoted. But do the actual figures match the message?

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