Up close and personal with the Queen of Facebook, Mari Smith. Find out what makes her tick and where her life will take her next.
Meet Karen Arthur, host of the Menopause Whilst Black Podcast, set up to amplify the voices of Black women and their experience of menopause.
Meet Jacqueline Perez, founder of Kuel Life, an online magazine and shop for women over 45. She’s redefining midlife for the modern woman.
Food writer and broadcaster Gilly Smith wants us to make better food choices and consider food sustainability, food justice and the planet.
Juju Hook, author of Hot Flashes, Carpools, and Dirty Martinis, tells us how to get out of our own way when trying to make change in midlife.
Reflecting on how the world has changed and hopeful of the possibilities ahead. A solo episode with Rachel.
Alisoun Mackenzie’s mission is to enable all of us to make more of a difference in the world. It’s easier than we may think!
Quite possibly the coolest podcast guest so far, Makeda Smith is on a mission to help older women unleash their inner goddess.
All about how nutrition and healthy lifestyle changes can help us flourish through menopause.
The remarkable Jessica Buchanan tells the story of her captivity, her rescue and how she is still surviving the survival.
Dementia can feel scary, but it doesn’t have to be. Here’s inspiring wisdom from a daughter on what to look out for and how to cope.