Episode 60: Coping with dementia with Feyi Raimi-Abraham
Dementia can feel scary, but it doesn’t have to be. Here’s inspiring wisdom from a daughter on what to look out for and how to cope.
Episode 59: Managing anxiety with Trish Beauchamp
All about anxiety: why it’s bad for many women in midlife, how Covid makes it even worse and what we can do about it.
Episode 58: Ditching imposter syndrome with Clare Josa
Imposter syndrome: when who we think we need to be, to fulfil our dreams, doesn’t match how we see ourselves. Here’s how to fix it.
Episode 57: Help for toxic relationships with Dr Rhoberta Shaler
An empowering discussion with Dr Rhoberta Shaler, who helps people recognize and recover from toxic relationships that make them crazy!
Episode 56: Challenge and resilience, solo with Rachel Lankester
A solo episode with host, Rachel Lankester talking about the challenging world we’re living in and how we can build resilience.
Episode 55: Fighting for social justice with Iffat Shahnaz
A moving conversation about the importance of social justice, exploring where it’s lacking, and how we can all make a difference.
Episode 54: Women and leadership with Dr Joanna Martin
Meet Dr Joanna Martin founder of One of Many, a women’s leadership community which is changing the way women lead.
Episode 53: Hot Flashes and Cool Topics with Colleen and Bridgett
Meet Colleen and Bridgett, co-hosts of the Hot Flashes and Cool Topics podcast. We talk midlife, menopause and other cool topics!
Episode 52: Midlife sex with Dr Sonia Wright
Meet Dr Sonia Wright, the Midlife Sex Coach. She’s here to tell us exactly how to get the very best sex in midlife and beyond.
Episode 51: Creating your next chapter with Angela Raspass
Meet Angela Raspass, business and life mentor. She’s passionate about helping midlife women find purpose and fulfilment.
Episode 50: Living the dream in the desert with Sam Walker
An interview with Sam Walker, host of Sam Walker’s Desert Diaries podcast, which she started to document her move from Manchester, UK to Phoenix, Arizona
Episode 49: The joy of walking cities with Lisa Weldon
A very fun and inspiring interview with Lisa Weldon. She created a fascinating life for herself in her next chapter by walking cities!