Episode 45: Putting on a sell-out show about menopause with Claire Hodgson
I interview Claire Hodgson one of the stars of the sell-out play Mid Life. We talk diversity in the theater, menopause and the power of midlife women.
Episode 44: Menopause, hormones and immune systems with Angela Counsel
Talking to naturopath Angela Counsel, about menopause and hormonal balance and supporting our immune systems in response to Covid-19.
Episode 43: Making the most of your heart beats with Julie Owen Moylan
Wisdom and laughs from the charming soon to be published novelist Julie Owen Moylan talking about writing, living life to the full and being authentic.
Episode 42: Confronting anti-Black racism with Kimberly McCormick
An incredibly powerful interview with Kimberly McCormick talking about understanding, acknowledging and taking action against anti-Black racism.
Episode 41: Why Black lives matter with Kwavi Agbeyegbe
An impassioned discussion about day to day racism, the Black Lives Matter movement and why we all need to become anti-racist.
Episode 40: Sailing the world and smashing boundaries with Tracy Edwards
Meet the amazing Tracy Edwards who skippered the first all female crew to participate in the Whitbread Round The World Race and is now using her boat to raise standards of global female education.
Episode 39: Protecting your relationship under stress with Nicola Foster
An empowering interview with relationship coach Nicola Foster on how to support your relationship, particularly when under stress (such as lockdown).
Episode 38: Making the most of an empty nest with Coach Christine
A moving, thought-provoking interview with Christine, the Empty Nest Coach who helps women adapt and make the most of their lives when children leave home.
Episode 37: Starting a business in midlife with Colleen Kochannek
An interview with Colleen Kochannek who believes midlife is a great time for women to start online businesses. Get inspired to start yours!
Episode 36: Pandemic pondering, solo with Rachel
Pondering the implications of the pandemic. Rachel talks about coping day to day, what she’s learnt and how we might imagine a new ‘normal’.
Episode 35: Zestful ageing, not ageism with Nicole Christina
An inspiring interview with Nicole Christina, host of the Zestful Aging Podcast, talking about the joy of podcasting, ageing, ageism under corona and lots more.
Episode 34: Talking about death with Dr Kathryn Mannix
An interview with Dr Kathryn Mannix, author of With The End In Mind. She wants us all to feel more comfortable talking about death and dying.