A profound and deeply moving conversation with Laura Davis, author of The Burning Light of Two Stars: A Mother-Daughter Story.
Jo Pybus has made a success of being late-onset to many things, including representing Australia in triathlon in her midlife.
An inspiring conversation with Alexandra and Sjanie, founders of Red School, about the power of menopause and their new book.
Vicky Midwood talks about disordered eating or drinking, and understanding the impact past behavior can have on us in midlife.
A fascinating chat with hormone specialist Nicki Williams on why we need to consider our many hormones, not just the sex ones, in midlife.
Deb Johnstone helps women rediscover ourselves in midlife so we can live our very best lives in midlife and beyond.
Breeda Bermingham talks about her book Midlife Women Rock: A Menopause Story for a New Generation. She’s changing negative narratives!
Welcoming Susan Saunders back to the podcast to talk about how to keep your brain healthy. What we eat to reduce inflammation is key!
Mariann Aalda is an American actress, a performance artist, a stand-up comedian, and an age-full evangelist. She considers age to be her superpower and is determined we should all age shamelessly. We talk about: Eliminating ageism by being age-full Mariann’s career in acting What helped Mariann get back into acting Clubhouse as an important platform […]
Talking to consultant Karen Skidmore about the shifts we need to make in midlife so we make the very most of this transformational time.
Michelle Weidenbenner is the proud mother of a recovering addict and has made it her mission to help other mothers of addicts.