Episode 118: The magic of menopause with Darcey Steinke (Re-Release)
An interview with the incredible Darcey Steinke, author of Flash Count Diary. You’ll never think about menopause the same again!
Episode 117: Giggling about incontinence with Elaine Miller (Re-Release)
Meet pelvi physio turned stand-up comedien Elaine Miller otherwise known as Gusset Grippers. She’s on a mission to stop incontinence!
Episode 116: How to have great midlife sex with Dr Sonia Wright (Re-Release)
Meet Dr Sonia Wright, the Midlife Sex Coach. She’s here to tell us exactly how to get the very best sex in midlife and beyond.
Episode 115: Getting the facts straight about menopause solo with Rachel
A solo episode from Rachel talking about menopause, gendered ageism and the continuing prevalence of negative narratives.
Episode 114: Embracing silver hair and a new career with Rachel Peru (Re-Release)
Meet the fabulous Rachel Peru who’s become a silver-haired, plus-size model in her 40s and is waving the flag in the fashion/beauty world for us older women.
Episode 113: How to end ageism with Ashton Applewhite (Re-Release)
Ashton Applewhite is a writer and anti-ageism activist. She’s a Ted speaker and has spoken at the UN! We talk about the importance of ending ageism.
Episode 112: How to travel solo with Deborah Ives (Re-Release)
Meet solo travel enthusiast and blogger, Deborah Ives, who’s passionate about encouraging and facilitating solo travel for women in midlife.
Episode 111: The secrets of alternative aging with Suzi Grant (Re-Release)
Alternative aging is a skill you‘ll want to learn to get the very most out of life. Suzi Grant tells us how it’s done!
Episode 110: The joy of adventure with Alice Morrison
Alice Morrison has been described as ‘Indiana Jones for girls’. She‘s an adventurer who treks through the toughest of habitats.
Episode 109: Empowering women to lead with Dion Johnson
Such an empowering conversation with Dion Johnson who helps women strip back the masks we all wear, so we can lead authentically.
Episode 108: Finding words for tender conversations with Dr Kathryn Mannix
A powerful and moving conversation with Dr Kathryn Mannix on how to have a tender conversation and get better at listening.
Episode 107: The power of older women with Jennifer Arthurton
Jennifer Arthurton is a passionate advocate of the inherent power women possess when they often feel overlooked and doubt themselves the most.