Maryon Stewart, pioneer of the natural menopause movement, created a non-drug, scientifically based program and has helped thousands of women.
Do you need or want to restrict certain foods like gluten, sugar, dairy? Ricki Heller is the expert at making dietary restrictions work.
Meet Rebecca Robertson, a financial advisor on a mission to empower women financially so they can hold more of the world’s wealth.
An interview with Elizabeth Solaru, inspirational founder of Elizabeth’s Cake Emporium and mistress of creating opportunity out of challenge.
An interview with Sam Palmer, of the Midlife Makeover, getting real about what it takes to achieve long term health and fitness.
Meet Becky Quicke, Menopause Psychologist. We talk about mental health and anxiety during menopause, and the power of hormonal change.
Meet Kay Newton, the Midlife Strategist. She’s on a mission to show us all how living a simpler life can be full of abundance.
Meet Tania Dalton, healthy aging coach and fitness trainer who’s passionate about redefining age and empowering women to embrace menopause.
Up close and personal with the Queen of Facebook, Mari Smith. Find out what makes her tick and where her life will take her next.
Meet Karen Arthur, host of the Menopause Whilst Black Podcast, set up to amplify the voices of Black women and their experience of menopause.