Courses To Help

 You Thrive

Natural Menopause Workshop

Are you struggling with menopause and the mixed messages about it?  Are you wondering whether to take HRT, or try to embrace a more natural transition? It can be so confusing can't it! This workshop with Rachel tells you all you need to know about how to manage the transition naturally and empower you to feel confident in your choices.

The workshop covers Menopause 101, everything you need to know about what it is, how long it lasts and what to expect; what you can do to manage specific symptoms; and particular advice for the following issues: insomnia, hot flashes/flushes, anxiety and vaginal dryness.  The workshop is three videos with an accompanying menopause checklist and symptom tracker sheet. The cost for this workshop is just $9.99.

All our workshops and courses are available in our online Membership Program. And so much more! If you'd like immediate access, why not join us! For a monthly subscription (less than $1 a day) you get immediate access to all these and lots more.

Magnificent Midlife Membership Program

A monthly online membership for women wanting more from life:

  • Exclusive library of expert video workshops, courses and interviews 
  • Fortnightly group mentoring call with Rachel
  • 1-1 clarity/orientation call with Rachel
  • Private Facebook group to keep you motivated and on track  
  • 30 day money-back guarantee and cancel any time.