Episode 145: Leaning into midlife, solo with Rachel

A solo podcast from Rachel with more midlife musing on life, the universe and everything in between! Let’s lean into midlife and our wisdom years!

She talks about:

  • The new BSI Menstruation and Menopause in the Workplace Guide launch with Mariella Fostrup
  • How we need a revolution in how women especially older ones are viewed in the world
  • The inaugural MenoClarity Live summit in September
  • Out and about talking about midlife and menopause
  • The podcast season so far
  • One year off the booze!
  • How we only make change when we decide to

And more!

[The BSI Guide] Menstruation, Menstrual Health And Menopause In The Workplace

[Register Here] MenoClarity Live: Menopause Without The Hype | Friday 29th September 2023 | 9.30-17.00 UK Time

Time Magazine: Now’s The Time To Bring Up Menopause At Work

100 Days Without Alcohol

Why not explore more..

Caring For Older Parents With Liz O’Donnell

Liz O’Donnell is the founder of Working Daughter, a community supporting people caring for loved ones and especially older parents.

What Happens When You Mix Menopause And Alcohol?

We may like a drink, but is menopause and alcohol good for us or a mix to be avoided? Here are some things to consider.

Emotional Eating And Drinking With Vicky Midwood

Vicky Midwood talks about disordered eating or drinking, and understanding the impact past behavior can have on us in midlife.

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