Episode 46: Creating a different world, solo with Rachel

A solo catch-up episode with podcast host Rachel, up close and personal, talking about adapting to the world we now find ourselves living in, how our internal life can expand as our external one shrinks and how we might imagine a whole new normal.

I talk about:

Adapting to a Covid world
Visiting my mum
Staying as healthy as possible
Some of the recent podcast highlights
The impact of the Black Lives Matter movement
My BLM podcasts
What I have learnt about being anti-racist
Understanding what white privilege is
Tone policing and white fragility
How white silence is racism
Layers of prejudice and how the focus on BLM may also help fight ageism
Making the most of our heart beats
Expanding our mental and emotional world despite the restrictions on our physical world
2020 – the year to reassess everything
Looking inside for our inner sense of strength and knowledge
Morning pages and how powerful that can be
Taking time to think about what you want going forward
Making the most of our power and making our voices heard
Stepping into our feminine power to make a better world