Episode 91: The power of menopause with Alexandra & Sjanie – Red School

alexandra and sjanie from red school

Alexandra Pope and Sjanie Hugh Wurlitzer are the founders of Red School and the authors of Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power and Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging.

This is such an empowering conversation about the innate power of women. I hope you enjoy it as much as I did!

We talk about:

  • What their book Wild Power is all about
  • The importance of Menstrual Cycle Awareness (MCA)
  • How menopause prompted Alexandra to change course and focus on menstruality
  • How Alexandra and Sjanie met and how Red School came about
  • How Red School is preparing for Sjanie’s menopause
  • How being in tune with our menstrual cycle can make menopause less of a trial than it’s usually portrayed as being
  • The Red School view of menopause
  • What women can do to prepare for a good menopause transition
  • The awakening that comes with menopause
  • Changing the narrative around menopause and making self-care non-negotiable
  • The changes that come with menopause
  • What Alexandra and Sjanie hope to achieve with their new book

And more!

Find more about Red School:

Red school’s website: www.redschool.net

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Books: Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging and Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power and

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