Episode 15: Reinvention through acupuncture with Elizabeth Temperley-Shell

Meet the very lovely and straight-forward Elizabeth Temperley-Shell who went from working in corporate design to retraining as an acupuncturist. 

In this fascinating and inspiring interview we cover:

  • How early menopause and infertility lead Elizabeth to acupuncture
  • Why she embarked on a degree course in midlife
  • How this choice means she will be learning forever!
  • How changes including acupuncture lead to her being able to have a child
  • How friends didn’t really understand her journey 
  • Why life is too short for plain biscuits – don’t settle for the boring
  • How we only have one life and it’s important to do what we want with it
  • Why  beginning her study later in life actually made it less daunting
  • How acupuncture can help with menopause because it’s all about restoring balance in the body
  • Why looking after ourselves in midlife is key if we want to enjoy a long healthy life
  • The concept of Yangsheng – living well and with balance
  • The four elements of Yangsheng and why they are so important
  • How Elizabeth doesn’t feel she needs to prove anything to anyone anymore
  • 5 element acupuncture
  • Tree bathing

And lots more!

Find out more about Elizabeth on her website https://www.temperleyacupuncture.com/ 

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