Welcoming Susan Saunders back to the podcast to talk about how to keep your brain healthy. What we eat to reduce inflammation is key!
Mariann Aalda is an American actress, a performance artist, a stand-up comedian, and an age-full evangelist. She considers age to be her superpower and is determined we should all age shamelessly. We talk about: Eliminating ageism by being age-full Mariann’s career in acting What helped Mariann get back into acting Clubhouse as an important platform […]
Top books about menopause and ageing well. So much to learn from these gems. And lots of fun reading some of them too!