How To Do 100 Days Sober
I can’t believe it but I’ve done over 100 days with no alcohol! Here’s how and what I learned.
What Happens When You Mix Menopause And Alcohol?
We may like a drink, but is menopause and alcohol good for us or a mix to be avoided? Here are some things to consider.
Lessons From A Month Off Alcohol!
What I learnt from taking a month off alcohol. It’s good to be aware of how much you’re drinking and to give your liver a rest!