Episode 92: The rewards of being late-onset with Jo Pybus
Jo Pybus has made a success of being late-onset to many things, including representing Australia in triathlon in her midlife.
Episode 76: How to age well with Susan Saunders
Want to age well? Here’s exactly what you need to know. An interview with Susan Saunders, co-author of The Age-Well Project.
Episode 74: Getting real about long-term health with Sam Palmer
An interview with Sam Palmer, of the Midlife Makeover, getting real about what it takes to achieve long term health and fitness.
Episode 71: Staying fit and healthy through menopause with Tania Dalton
Meet Tania Dalton, healthy aging coach and fitness trainer who’s passionate about redefining age and empowering women to embrace menopause.