Magnificent Midlife

Episode 104: Breaking down taboos with Elizabeth Joseph

Elizabeth Joseph describes herself as a social media menopause guinea pig. She’s on a journey of perimenopausal transformation.

Many sources say 900,000 women left work because of menopause. Here’s why that doesn’t stack up and how the figure was calculated.

Dr Louann Brizendine talks about her latest book, The Upgrade: How the female brain gets stronger and better in midlife and beyond.

A look at how the menopause revolution narrative needs to change, if it is to be truly revolutionary and empowering for women.

Here’s everything you need to know about natural treatment for menopause. Make positive changes in diet and lifestyle and you may not need HRT.

How I came off HRT, what I put in place then and continue to do now. It needn’t be hard or scary!

Rachel welcomes her husband as the first man on the podcast for honest talk about menopause, relationship evolution and staying curious.

Clarissa Kristjansson is breaking the bias about menopause. We discuss how much more needs to be included in menopause discussions.

A shocking link between menopause and suicide is often quoted. But do the actual figures match the message?

Jo Pybus has made a success of being late-onset to many things, including representing Australia in triathlon in her midlife.

An inspiring conversation with Alexandra and Sjanie, founders of Red School, about the power of menopause and their new book.

A fascinating chat with hormone specialist Nicki Williams on why we need to consider our many hormones, not just the sex ones, in midlife.

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