Magnificent Midlife

Government Policy On Menopause – What Exactly Is It?

A look at UK government policy on menopause and which Women and Equalities Committee recommendations it rejected or accepted.

Dr Amanda Hanson is on a mission to revolutionize how society feels about women aging. Midlife should be a time of power and joy!

Karen Newby is a nutritionist specializing in women’s hormonal health, especially menopause. There’s so much to learn from this conversation!

Menopause brain fog is an issue for many women. Here’s what causes it and what to do about it. Don’t be scared. It will usually pass.

Why does depression in menopause happen and what can you do about it? Here are lots of ideas to help. Don’t suffer in silence!

A solo episode with Rachel, musing about midlife and what’s been happening in her world – menopause, ageing, ageism and life in general.

Is it safe to take HRT when you’ve had breast cancer? Dr Liz O’Riordan explains what you need to know to understand the risks involved.

Meet Louise Carr who healed her own midlife trauma through retraining as a nutrition consultant.

An interview with the incredible Darcey Steinke, author of Flash Count Diary. You’ll never think about menopause the same again!

A solo episode from Rachel talking about menopause, gendered ageism and the continuing prevalence of negative narratives.

Sex and menopause may call for some extra creativity. Here are our top tips to help you feel great and maintain your satisfaction and pleasure.

Jennifer Arthurton is a passionate advocate of the inherent power women possess when they often feel overlooked and doubt themselves the most.

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