Episode 114: Embracing silver hair and a new career with Rachel Peru (Re-Release)
Meet the fabulous Rachel Peru who’s become a silver-haired, plus-size model in her 40s and is waving the flag in the fashion/beauty world for us older women.
Episode 113: How to end ageism with Ashton Applewhite (Re-Release)
Ashton Applewhite is a writer and anti-ageism activist. She’s a Ted speaker and has spoken at the UN! We talk about the importance of ending ageism.
How To Embrace Middle Age
Rather than dreading or fighting it, here’s how to make the most out of midlife and beyond.
Episode 112: How to travel solo with Deborah Ives (Re-Release)
Meet solo travel enthusiast and blogger, Deborah Ives, who’s passionate about encouraging and facilitating solo travel for women in midlife.
Episode 111: The secrets of alternative aging with Suzi Grant (Re-Release)
Alternative aging is a skill you‘ll want to learn to get the very most out of life. Suzi Grant tells us how it’s done!
Episode 107: The power of older women with Jennifer Arthurton
Jennifer Arthurton is a passionate advocate of the inherent power women possess when they often feel overlooked and doubt themselves the most.
Episode 106: How to embrace your second spring with Kate Codrington
Wise woman Kate Codrington on how we can embrace our second spring, transitioning through menopause into a new, exciting phase of life.
Episode 104: Breaking down taboos with Elizabeth Joseph
Elizabeth Joseph describes herself as a social media menopause guinea pig. She’s on a journey of perimenopausal transformation.
Episode 102: Why women stay after betrayal with Anne Michaud
Talking to Anne Michaud about why political wives choose to stay with their wayward husbands, and the parallels with the rest of us!
Thoughts On Approaching My Elderhood
Some may think I’m already old. I prefer age to be less binary. We don’t go from young to old. I’m older and approaching my elderhood.
Episode 101: How women’s brains get stronger and better with age with Dr Louann Brizendine
Dr Louann Brizendine talks about her latest book, The Upgrade: How the female brain gets stronger and better in midlife and beyond.
What Happens When You Mix Menopause And Alcohol?
We may like a drink, but is menopause and alcohol good for us or a mix to be avoided? Here are some things to consider.