A solo episode with Rachel, musing about midlife and what’s been happening in her world – menopause, ageing, ageism and life in general.
I love podcasting, being a host and a guest. This may be my best podcast as a guest – I was on fire on the Thriving Thru Menopause Podcast!
Alexandra Boyd is an actress, screenwriter and director amongst other things! She also crossed an ocean for love in midlife!
Up close and personal with the Queen of Facebook, Mari Smith. Find out what makes her tick and where her life will take her next.
Meet Jacqueline Perez, founder of Kuel Life, an online magazine and shop for women over 45. She’s redefining midlife for the modern woman.
Food writer and broadcaster Gilly Smith wants us to make better food choices and consider food sustainability, food justice and the planet.
Juju Hook, author of Hot Flashes, Carpools, and Dirty Martinis, tells us how to get out of our own way when trying to make change in midlife.
Reflecting on how the world has changed and hopeful of the possibilities ahead. A solo episode with Rachel.
Alisoun Mackenzie’s mission is to enable all of us to make more of a difference in the world. It’s easier than we may think!
All about how nutrition and healthy lifestyle changes can help us flourish through menopause.
Dementia can feel scary, but it doesn’t have to be. Here’s inspiring wisdom from a daughter on what to look out for and how to cope.
All about anxiety: why it’s bad for many women in midlife, how Covid makes it even worse and what we can do about it.