Episode 101: How women’s brains get stronger and better with age with Dr Louann Brizendine
Dr Louann Brizendine talks about her latest book, The Upgrade: How the female brain gets stronger and better in midlife and beyond.
Episode 91: The power of menopause with Alexandra & Sjanie – Red School
An inspiring conversation with Alexandra and Sjanie, founders of Red School, about the power of menopause and their new book.
Menopause, HRT And The Importance Of Staying Curious
Let’s ask more questions about how to thrive through menopause and beyond, not just accept the new HRT for all and long term narrative.
Why I Want To Change The Menopause Narrative
Menopause gets a bad rap. How about we re-frame it and change the menopause narrative, so we stop fighting it, and instead embrace it and find its gifts.